#13 Happiness

Some explain happiness as a release of the chemical serotonin. It is the chemical that release the feelings of "happiness" however I believe it is so much more than that. Happiness is when you can't help but smile, laugh or just feel good. When you are joyful about something in your life it makes everything just seem well outstanding. In order for me to me happy i need people who I love around me as well as them being truthful and honest to me. Happiness is when I achieve something or when I am able to help in someone these are a few things that make me happy. I will recognize the feeling of happiness when i just feel good,or when I smile without trying or when I laugh this is how I know when am happy.